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Off the Chart
A Community for Nurses
Friends, Families & Co-Workers too!
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Dec 18, 20222 min read
Let's Talk Skin...
Here I am, a southern California girl living in the high desert where it not only gets cold, but it's also very dry. There are so many...
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Dec 14, 20221 min read
TWO THINGS
There are two things in life that you are in total control over - ATTITUDE & EFFORT.
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Nov 28, 20222 min read
Take the Poll - Exercise Much?
I'll admit, I've really backed off on my exercise routine. For a while, I was on a roll, doing 20 minutes of cardio, some core, and a...
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Nov 23, 20221 min read
Take a Moment
Preparing for Thanksgiving can feel overwhelming when it should be a time to reflect on our blessings. So, instead of worrying about how...
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Oct 4, 20221 min read
Taking Care of You
Often as nurses we are so focused on caring for others that we neglect to care for ourselves. We don't think twice when it comes to...
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