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Off the Chart

A Community for Nurses

Friends, Families & Co-Workers too!

Dec 14, 20221 min read

TWO THINGS

There are two things in life that you are in total control over - ATTITUDE & EFFORT.

Nov 28, 20222 min read

Take the Poll - Exercise Much?

I'll admit, I've really backed off on my exercise routine. For a while, I was on a roll, doing 20 minutes of cardio, some core, and a...

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